Personal Training Diploma
Progress your fitness career with the Level 3 Personal TrainerDiploma and kickstart your 1-2-1 coaching journey.
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This qualification will further develop level 2 qualified fitness professionals and learners who have existing knowledge and skills in gym instruction, to enable them to pursue a career in personal training.
During the qualification this course will cover:
Further knowledge of anatomy and physiology applicable to personal training.
Nutrition for exercise, health and fitness.
Lifestyle and medical factors that affect wellbeing.
Effective communication skills for client consultations to encourage healthy lifestyle behaviours and strategies for change.
Skills to plan and conduct physical activity sessions with different types of clients in a variety of environments with a range of resources.
Legal and professional requirements for personal training.
How to set up and manage a personal training business on a self-employed basis if they wish to.
How to manage, evaluate and improve own performance.
The [course title] is the perfect study route for new aspriring fitness professionals looking to get started in the industry.
As an industry recognised entry qualification, the [course title] provides the foundation knowledge required to work in a gym, fitness studio or leisure centre on the gym floor.
Made up of [units number] modules including knowledge based subjects including anatony and physiology components plus practical and theory based skill topics including consultation delivery techniques, health assessment, session programming and instructional skills.
You will explore hundreds of exercises with interactive learning techniques and will gain a confident grasp of the inner workings of the body so you can be sure that your session delivery and programming is always fit for purpose, using the latest approaches, safe and highly effective.
Explore the course module breakdown in full detail here.
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Learner Journey
Most students studying this course take between five and 10 weeks to complete the course - including all assessments and practical elements. As a course offering full employability in the fitness industry and gym workplace, and with the support of your dedicated careers guidance manager, you could be earning in a new exciting gym/fitness instructor role in only a few weeks from the day you enrol.
Typical learning journeys may look like:
Scenario A: Managing remote study alongside a busy lifestyle (work schedule/family focus/other commitments) with limited time to dedicate to your course:
Scenario B: Prioritising learning and all study as your main focus in your life for the current time:
Scenario C: Unforeseen events or external distractions disrupt an ability to commit learning time to your course for a while.
To achieve this qualification, you are required to complete a number of different assessments, including:
• A case study working with a real client to enable you to complete:
• An initial consultation.
• A food diary analysis.
• An educational activity for the client.
• An observed consultation (your assessor will observe and assess you with your client).
• A periodised programme including commentary/rationales and individual session plans.
• An observed PT session (your assessor will observe you with your client).
• A worksheet with questions across all units.
• A worksheet – Self-evaluation and reflective practice.
• An assignment – Designing an infographic and educational information handout.
• An assignment – Recommending the use of technology to clients.
• An observation of your Training Techniques (your assessor will observe you with a client/peer).
• An assignment – Developing a new personal training business, including an initial business evaluation, market research and business planning.
Information about required prio learning to go in here.
To achieve this qualification, you are required to complete a number of different assessments, including:
• A case study working with a real client to enable you to complete:
• An initial consultation.
• A food diary analysis.
• An educational activity for the client.
• An observed consultation (your assessor will observe and assess you with your client).
• A periodised programme including commentary/rationales and individual session plans.
• An observed PT session (your assessor will observe you with your client).
• A worksheet with questions across all units.
• A worksheet – Self-evaluation and reflective practice.
• An assignment – Designing an infographic and educational information handout.
• An assignment – Recommending the use of technology to clients.
• An observation of your Training Techniques (your assessor will observe you with a client/peer).
• An assignment – Developing a new personal training business, including an initial business evaluation, market research and business planning.
The Active Global trainers are established, highly knowledgeable, empathetic, and motivating tutors.
I can wholeheartedly recommend them as exceptional coaches and presenters.
Kim Ingleby
Energised Performance
Happy to Help
If you have further questions you'd like to discuss before you embark on your course and would like to speak with one of our course experts, please reach out and we will be more than happy to help.
Our most common questions are compiled within our FAQ page along with our blog articles and e-books so please feel free to explore this too. You may find all of the answers you're looking for!
We look forward to speaking with you and welcoming you onto one of our courses.
Once you're ready to start, simply purchase the course and enrol. Our team will then send all of your course materials and schedule your welcome call to set you off on the best foot.